Counselling services in Calgary at Panthera Counselling are available for children, youth, adults, couples, and families, with online counselling also available across Canada. Finding the right support can feel like a big decision. Whether you’re looking for support with anxiety, big emotions, parenting, relationships, or life changes, you can explore the services below to find an option that feels right for you or your family.
Finding the Right Support for You or Your Family
Not sure which service is the best fit? Explore the options below to learn more about each service, including who it’s for, what support may look like, and current fees. If you’re still unsure where to start, you’re welcome to book a free consultation to ask questions and see what might feel like the right fit.
Explore Our Counselling Services in Calgary
Child & Youth Counselling
Support for children and teens navigating big emotions, anxiety, relationships, life changes, ADHD, autism, and other challenges. Sessions are tailored to each child or youth and may incorporate play, creativity, nervous-system awareness, and connection to support emotional regulation and self-understanding.
$200 / 50-minute session
Parent Coaching
Support for parents and caregivers who want to better understand what may be happening beneath their child’s behaviour and strengthen connection within the family. Parent coaching offers a compassionate, practical space to explore co-regulation, emotional needs, parenting challenges, and new ways of responding with greater confidence and connection.
$200 / 50-minute session
Adult Counselling
A supportive space for adults navigating anxiety, stress, relationships, life transitions, or patterns connected to earlier experiences. Counselling can help you explore your emotions and experiences with curiosity and compassion while building greater self-understanding, regulation, resilience, and trust in yourself.
$200 / 50-minute session
Couples Counselling
A supportive space for couples who want to better understand their relationship, strengthen connection, and navigate challenges together. Couples counselling offers an opportunity to slow down, explore patterns in the relationship, and work toward greater understanding and connection.
$200 / 50-minute session
$300 / 80-minute session (recommended)
Infant Massage
A gentle, baby-led experience designed to support connection between caregivers and their babies. Across five guided sessions, caregivers learn nurturing massage techniques while slowing down, noticing their baby’s cues, and building confidence, attunement, and connection.
$375 for the 5-session program
($75 / 50-minute session)
Frequently Asked Questions About Counselling Services
The right place to start depends on who is looking for support and what you’re hoping to work on. Panthera Counselling offers counselling for children and youth, adults and couples, as well as parent coaching and infant massage. If you’re not sure which option fits your needs, a free consultation is a chance to ask questions and talk about where to begin.
Yes. Panthera Counselling offers a free consultation so you can ask questions, share a little about what you’re looking for, and get a sense of whether working together may be a good fit. There’s no obligation to book a counselling session afterward.
Coverage for counselling varies between insurance providers and individual benefit plans. Some plans provide coverage for services offered by a Canadian Certified Counsellor (CCC), while others may not. It’s a good idea to check with your insurance provider before booking to confirm whether your plan covers your counselling services.
Yes. In-person counselling is available in Calgary, Alberta, and online counselling is available to clients in eligible provinces and territories across Canada. Availability for online counselling may depend on the regulations where you live. If you’re unsure whether online counselling is available in your location, please reach out before booking.
Not Sure Where to Start?
Choosing the right kind of support isn’t always straightforward. If you have questions about which service might be the best fit for you or your family, a free consultation is a chance to ask questions and explore what might feel right for you.